BBC What’s the Right Diet For You? by BBC

BBC What’s the Right Diet For You?

By BBC

  • Release Date: 2015-01-04
  • Genre: Health & Fitness
Score: 3
3
From 49 Ratings
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Description

A ground-breaking new personalised approach to dieting which matches people to the diet best suited to their biological and psychological make-up. Drawing on scientific research carried out for a BBC Television series, this ebook will help identify the right diet for you and will show you how to lose weight and keep it off for good.

Contains:
A step-by-step guide to choosing the right diet for you.
Expert advice on how to lose weight and keep it off.
Meal plans and delicious recipes.
Video interviews with people who have tried and tested the diets.
A foreword by TV presenter and doctor Chris van Tulleken
 
Optimised for tablets, with full screen videos throughout, this ebook offers the latest scientific advice on the best ways to lose weight.

Reviews

  • Use the iBooks app

    4
    By TygerQueen
    To read this on an iPad, you need the iBooks app, which is where it is downloaded.
  • I'm a constant craver

    4
    By Chelle-33
    The ebook only took a couple of minutes to download. Seems very informative so now it's up to me. Starting reading it (whilst I nibbled on a bag of Bombay mix) & came to the conclusion I'm a constant craver (I'd only just eaten a curly wurly). In all seriousness I'm sure the diet would be good for me but I'm not a fan of diets as they just make me food obsessed but I will be taking some of its advice. Thank you to all involved.
  • BBC Right Diet

    4
    By Vannnie58
    For those people who can’t find or open it, on my Macbook, I had to open iBooks and it was in there. Then you can save it to your iBooks library so it’s available when you open iBooks. Can’t speak for iPad users, but I guess it’s probably a similar process. Hope that helps!!
  • Mrs

    1
    By Frustrated new to ebooks user
    Have been attempting to download for over 3 hours - so much for modern technology - if i could buy the actual book i would Not impressed!!!
  • Impossible

    1
    By Toba ata
    Cannot download for love or money to my ipad
  • Great

    5
    By Alliemmm
    I can read this fine on my iPad - it took about 5mins to download. Great book to go with a great miniseries. Thanks, BBC!
  • Straight In

    4
    By Peter Grump
    Opened up in I Books straight away. Did the test. I am a Constant Craver, surprise, surprise. No problems opening and reopening
  • Can't open the download?

    1
    By cfl1
    The download won't open
  • ...can't view the downloaded book!

    1
    By Gb Karen
    Have just downloaded the book, but like others can't view it!
  • BBC What's the Right Diet for You?

    1
    By Sophiepenny1
    I have downloaded this to my IPad but I can't see it or open it? Can you help please

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