Private Treatment for Anxiety or Depression by Hugh Macnab

Private Treatment for Anxiety or Depression

By Hugh Macnab

  • Release Date: 2012-01-05
  • Genre: Health & Well-Being
Score: 4
4
From 167 Ratings
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Description

Hugh Macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions. the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery. there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible. the website is www.thehumanapproach.com

Reviews

  • Easy reading

    4
    By Reading madly
    Easy reading and a good flow with a scientific subject that can become heavy and hard to grasp. Interesting facts and their solutions, clever the use of different media I.e. YouTube, to deepen the knowledge on the topic.
  • Really Interesting

    4
    By PumpkinPie182
    I found this really helpful for me as I'm doing a Psychology A-Level and we're learning about depression. It was nice to read about actual cases instead of lab studies
  • Wanted more pictures

    2
    By AliGInTheHouse!
    I saw the cyanide and happiness cover and thought there would be one or two pictures or diagrams but there wasn't
  • Great

    5
    By DJm124
    My wife has anxiety and depression I have read this book to her tonight and look forward to going on your website #Road to recovery
  • Concise and simple not undermining or flippant

    5
    By Jenifluff
    Great little book looking forward to using the process myself! It manages to explain succinctly how our "security system" work! What a great way to describe it! I am going to share this with others! Finally maybe I will ride that motorbike and not be scared out of my wits for no apparent reason!
  • Superb

    5
    By Mirium55
    Enlightening and very helpful. I don't feel so alone.

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