My Low Carb Story, Diet Book, Cookbook and Shopping List by Fernando Urias

My Low Carb Story, Diet Book, Cookbook and Shopping List

By Fernando Urias

  • Release Date: 2010-03-08
  • Genre: Health & Fitness
Score: 4
4
From 229 Ratings
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Description

I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.

Reviews

  • Useful

    5
    By EllzBarbieBellz
    Clear, concise and well written
  • Average

    3
    By Alexneville
    A very dull personal account of the diet laid out by Dr Atkins, the author clearly had much success with the diet. The book however is filled with various deductions which are incorrect, and 'facts' about macronutrients which are just plain wrong. It is my opinion that the author needs to read a good biology text book.
  • My low carb story, Diet book

    5
    By Yeti alive
    This was one of the best books I've read about low carb diet. It is full of useful informations. It is written in a very simple way for anyone to understand. I can't wait to change my life through watching what I eat. Thank you so much for writing it!
  • Everything I ever needed to know!!

    5
    By Ms_ptr
    Iv finally found what I was looking for, I found I didn't have the money to buy the books I needed to get the info about low-carb eating ,then I got my iPad and straight away I found what i was looking for and for FREE!!!! Honestly this book covers everything bout low-carb eating good points and the low points ,ther has been slot of work and research gone into this book, and I now feel confident enough to do it :) thank you for taking the time to write and share this with us.

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