Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever by Dr. David Madow

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever

By Dr. David Madow

  • Release Date: 2010-05-24
  • Genre: Health & Fitness
Score: 4
4
From 596 Ratings
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Description

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.

Reviews

  • Mr

    4
    By Mildboyyo
    Motivated me to exercise. Easy to follow.
  • Great simple little book

    4
    By Yolo swag money
    Just read this book for the second time, lovely and simple easy read, I find that some books on this subject just ramble on and on. Straight to the point and hours read and good simple reference guide
  • Impress the world with your body in seven days

    5
    By Bgroffiwhtyrnicknames
    Concise common sense without being too prescriptive.. Worth reading noting and acting on even if you think you are fit
  • Life Changjng!

    5
    By Chuckmuchingo
    David Madow has written a truly wonderful book. This is a simple, no-nonsense set of guidelines that will change anybodies life if applied. The book is short and to the point which mirrors the simple and practical advice given. I am a slow reader, but finished this in a couple of hours. A big thank you to the author for creating something that every person should read no matter your age or circumstances.
  • Great motivator

    4
    By Richard West-Soley
    No-nonsense, motivational tips which should help you make the first moves towards getting yourself in shape. Much of it is common sense, but the author has a great way of putting it across in such a way that you want to do something about it. It doesn't aim to be comprehensive, but succeeds in providing just enough information to push you off the starting line.
  • Impress the world with your body

    4
    By Lizzyagnesjane
    Thought this was simple and useful guide, not too long or too much info. Inspired me to have a go!
  • Impress the world with your body in seven days

    4
    By Foot first
    An easy, straight talking, no nonsense read. Everything makes sense. Starting today!
  • Bad

    1
    By Shirlenas biggest fan!!!
    I didn't finish this book because the words just keep on going without telling you anything. I am not lying I actually fell asleep. No wonder this book is free.
  • Goods

    3
    By Guvin
    Good and quick! Guvin
  • Impress the world with your body in seven days

    5
    By Xzrtpu
    Great read already cycling and cut out all white produce thanks for inspiration

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